Bubble Breathing Exercise Tags

Using bubbles is a great way to teach students about deep breathing and mindfulness. Due to COVID-19 restrictions I can't have students blow bubbles in my office, but I can provide them with something they can take home and practice.

I made these Bubble Breathing Exercise Tags to attach to bubble solution. 

I included bubbles and the Bubble Breathing exercise as part of my Mindfulness To-Go Kit, but you could also provide them to students as a standalone.

I purchased bottles of bubbles at Target. They were $3 for six bottles. you could also use the small party bubbles. You can get a 24 pack at Target for $4. I tied a ribbon around the bubbles and attached the printable. I laminated it so students could use it over and over. 

Items you need to recreate this:

To assemble, cut out the tags. You can print these on cardstock or laminate them so they are more durable. Punch a hole in the upper left corner of the tag. Tie the Bubble Breathing Exercise tag to the bubbles with ribbon or string. 

How will you use these Bubble Breathing Exercises with students?

How do you teach students about deep breathing and mindfulness?

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